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Pilates Mat
CAD$20 per class
From CAD$15 per visit with 10 PACK Group Fitness pass
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| Single-visit price | CAD$20 |
|---|
| Passes | |
|---|---|
| 10 PACK Group Fitness CAD$150 • 10 visits | |
Whether you are a Pilates beginner or expert, Pilates Mat exercises use the principles of core strength, breathing and muscular integration to improve your posture and increase strength. This class incorporates the use of props including small balls, stretch bands, fitness circles and foam rollers.
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