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Mississaugua Golf and Country Club
Services
Plans & Passes
Schedule
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Plans & Passes
Plans
Monthly Unlimited Group Fitness Classes (Valid from 1st to end of month)
CAD$50 • Unlimited visits for 1 month •
This plan includes monthly access to unlimited group fitness classes from the 1st of the month to the last day (28, 30 or 31st).
Passes
Personal Training 1/2 Hour Private Package of 5
CAD$237.50 • 5 visits •
Work 1 on 1 with a personal trainer for half an hour.
Personal Training 1/2 Hour Private Package of 10
CAD$450 • 10 visits •
Work 1-on-1 with a Personal Trainer for half an hour.
Personal Training 45mins Private Package of 5
CAD$300 • 5 visits •
Work 1 on 1 with a trainer to address your specific goals and limitations.
Personal Training Private 45mins Package of 10
CAD$575 • 10 visits •
Work 1 on 1 with a trainer to address specific goals and limitations.
Personal Training Private 1 Hour Package of 5
CAD$400 • 5 visits •
Work 1-on-1 with a Personal Trainer to define your goals, keep you accountable, reduce the chance of injury and keep you motivated.
Personal Training Private 1 Hour Package of 10
CAD$750 • 10 visits •
Work 1-on-1 with a Personal Trainer to define your goals, keep you accountable, reduce the chance of injury and keep you motivated.
Pilates Reformer Private Training Package of 5 sessions 30 minutes
CAD$375 • 5 visits •
Length of Time per Session is 45 minutes
Pilates Reformer Private Training Package of 10 sessions 30 Minutes
CAD$700 • 10 visits •
45 minutes per session
Personal Training Semi-Private Package of 5 sessions
CAD$250 • 5 visits •
2 Members to 1 Personal Trainer to define your goals, keep you accountable, reduce the chance of injury and keep you motivated.
Personal Training Semi-Private Package of 10 Sessions
CAD$450 • 10 visits •
2 Members to 1 Personal Trainer to define your goals, keep you accountable, reduce the chance of injury and keep you motivated.
Personal Training 1/2 Hour Semi Private 5 Sessions
CAD$150 • 5 visits •
Work one on one with a Trainer and 2 members.
Personal Training 1/2 Hour Semi Private
CAD$35 • 1 visit •
Work one one one with a trainer and 2 members.
10 PACK Group Fitness
CAD$150 • 10 visits
Fit Fore Golf
CAD$1,500 • 14 visits •
This program is designed for golfers who want to improve their game through the combination of physical fitness and technique. You will retrain your motor patterns to ensure you move more naturally and efficiently for golf, and then combine this with proper drills and technique to solidify your new physical skills. Golf fitness is no longer just for PGA and LPGA tour players, it is accessible to everyone! Work with a golf instructor and trainer of your choice so you have a dedicated team of professionals around you to provide you with all the tools and resources you need to improve.
Nutritional Package
CAD$325 • 3 visits •
Includes 3 sessions and a customized 7 day meal plan with recipes, grocery lists, meal prep plan, product swaps, notes, supplement and lifestyle suggestions.
Pilates Reformer Private Training Package of 10 sessions 1 Hour
CAD$900 • 10 visits
Pilates Reformer Private Training Package of 5 sessions 1 Hour
CAD$375 • 5 visits
Pilates Reformer Private Training Package of 10 sessions 45 minutes
CAD$800 • 10 visits
Pilates Reformer Private Training Package of 5 sessions 45 minutes
CAD$425 • 5 visits
Personal Training 45 Minutes Semi Private Session 10 Pack(pp)
CAD$350 • 10 visits
Personal Training 45 Minutes Semi Private Session 5 Pack(pp)
CAD$200 • 5 visits
Personal Training 45 Minutes Semi Private Session (pp)
CAD$45 • 1 visit •
Work 2 on 1 with a Personal Trainer