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Curling, Golf & Tennis Conditioning
CAD$20 per class
From CAD$15 per visit with 10 PACK Group Fitness pass
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| Single-visit price | CAD$20 |
|---|
| Passes | |
|---|---|
| 10 PACK Group Fitness CAD$150 • 10 visits | |
This workout will focus on hip thoracic and shoulder mobility with a big emphasis on rotational movements, balance, core stabilization, core strength, generating power with the legs and glute activiation.
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