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ELDOA
CAD$20 per class
From CAD$15 per visit with 10 PACK Group Fitness pass
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| Single-visit price | CAD$20 |
|---|
| Passes | |
|---|---|
| 10 PACK Group Fitness CAD$150 • 10 visits | |
The ELDOA Method is an innovative series of specific postures aimed at relieving joint pressure and increasing blood flow around particular joints or spinal segments. These classes are not formula based rather they are designed to follow proper progressions and order of technique to ensure quality. Each class will vary depending on the participants needs. There will be intentional goal setting for each class to continually challenge each individual.
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