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Fascial Stretch
CAD$20 per class
From CAD$15 per visit with 10 PACK Group Fitness pass
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| Single-visit price | CAD$20 |
|---|
| Passes | |
|---|---|
| 10 PACK Group Fitness CAD$150 • 10 visits | |
Fascial stretching creates circulation, blood flow, oxygenation in the body. We need these to help melt the hard and stagnant plasticky fascia, the tissues that get hard over time. Eventually with a consistent stretching practice, the tissues will soften and become more elastic, hydrated, and transport energy and fluids more efficiently. Everything begins to work better.
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